So how do you prepare for three different events?

ActiveTrainer has helped thousands of individuals achieve their health and fitness goals with training plans designed by top professionals in their sport. Coach Gale Bernhardt, Dave Scott and Cindy Miller provide triathlon plans from beginner, Sprint and Olympic Triathlons.

You will be constantly motivated by our interactive tools which provide you with real feedback, helping to lift your training and performance to a new found level.

Log and track your cardio and strength training workouts, map your favourite training routes, track your shoe mileage, connect with other athletes on our community message boards, access a suite of training calculators, and so much more.

To find out more CLICK HERE>>




Members of Liverpool City Council Lifestyle Fitness Centres can benefit from advice on triathlon training at all of the centre in Liverpool and access to training programmes.  Speak to staff at your local centre for details, click on the logo to open their website for further information on locations and opening times.